MyPlate vs. Healthy Eating Plate

Check out the new version of "MyPlate" developed by the USDA vs. the "Healthy Eating Plate" developed by Harvard School of Public Health. I suggest using the "Healthy Eating Plate" as your guide!

"MyPlate"
http://www.choosemyplate.gov/

vs.

"Healthy Eating Plate"

http://eatdrinkbetter.com/2011/09/19/healthy-eating-plate-vs-myplate/ Read article to learn why this is the one to use!